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10 Things Science says will Make You Happy

1. Savor Everyday Moments

2. Avoid Comparisons

3. Put Money Low on the List

4. Have Meaningful Goals

5. Take Initiative at Work

6. Make Friends, Treasure Family

7. Smile Even When You Don't Feel Like It

8. Say Thank You Like You Mean It

9. Get Out and Exercise

10. Give It Away, Give It Away Now!

Reprinted from ~"Sustainable Happiness," the Winter 2009 issue of YES! Magazine. YES! is a non-profit, ad-free national publication that offers positive solutions for creating a just and sustainable world. To subscribe, visit www.YesMagazine.org/subscribe or call (800) 937-4451.

 

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