"Once you begin thinking about it, there are numerous opportunities to make Personal Safety Nets work within your own life and the lives of the people you love." James J. Marshall-Ward, Executive Director, Rosehedge/Multifaith Works.

"Funny how situations that seem initially as overwhelming can be less so, with the love and support of friends, and by taking action." B. J. Bullert

"Your presence, respect, clarity helped build community on the spot." NEST (North East Seattle Together) seminar attendee.

"I’ll always be grateful for reading “Personal Safety Nets” and the help and guidance it provided when my father was ill." Rachael Weakland

"It's helpful to learn to be intentional about things we take for granted - that's the real value of this training." Camp Fire USA seminar attendee.

"A Plan Beats a Panic Every Time." Jane Bryant Quinn

"Thank you for writing your book Personal Safety Nets. I'm sure that I will read it a number of times over the next several years and draw new lessons from it each time." Jeff Greene

"I wish everyone had this training!" Navos seminar attendee

"My plans are to utilize some of this poetic wisdom and work with Judy Pigott and her great methodology in handling personal crisis." Ralph Johnson

"Every congregation should address this." Seattle University School of Theology and Ministry seminar attendee

Teaching you the skills to pull people, plans and paper together to handle life's challenges and changes

10 Things Science Says Will Make You Happy

Thu, 07/29/2010 - 10:10am

Yes! Magazine - always focusing upon Powerful Ideas, Practical Actions - is one of our favorite sources of information and fun. The magazine and wonderful website provide vital information on five powerful areas: Peace and Justice, Planet, Economy, Power People and Happiness. Occasionally, we're going to direct you to some of their articles and research that touch our fancy. We hope you enjoy.

We start out today with an article (now also a great poster) from Jen Angel, in Issue 48, Winter 2009, on Sustainable Happiness. It's a topic we've covered a few times in our own Personal Safety Nets e-Newsletter - the constant new findings from the emerging field of positive psychology, includding the happiness being part of a community brings.

Put a smile on your face as you enjoy these 10 scientifically proven strategies for getting happy.

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10 Things Science Says Will Make You Happy

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